Health & fitness

SV LÖWI – SPORTS

FITNESS & HEALTH SPORTS

Stay active, live healthily — courses for body and mind at SV LöWi.

From yoga and pilates to aqua jogging and QiGong — SV LöWi offers a wide range of health and fitness courses for all age groups. The focus is on promoting health, wellbeing and quality of life — sport without pressure to perform.

Our courses are for adults of all ages: yoga and pilates for body awareness and relaxation, aqua jogging that is gentle on the joints, spinal gymnastics and senior fitness for healthy ageing, zumba and aerobics for fun and fitness.

FITNESS & HEALTH SPORTS

IN THIS CATEGORY

Aerobics

Dance aerobics on Mondays and Wednesdays — endurance and rhythm in a group.

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Aquajogging

Joint-friendly training in the water — ideal for complaints and rehabilitation.

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Balance and mobility gymnastics

Gentle joint training adapted to the individual — Mondays at the Olympiaschule.

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Body-Fit

Full-body fitness for all age groups in a relaxed atmosphere.

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Gymnastics

Since 1963: movement and community — from over-50s volleyball to ski gymnastics.

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Heart sports

Rehabilitation sport on medical prescription — Wednesdays and Fridays at the Abelbauten.

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Running school

6-week running workshop for beginners and advanced runners — with Ginger Ultra.

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Pilates

Body control and centring — pilates for back and posture.

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QiGong

An ancient art of movement for inner balance — calm, focused, effective.

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Walking

Walking in a group — Fridays at the sports hall of Gymnasium Neue Sandkaul.

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Wandern

Currently on hold — we are looking for an instructor. If you are interested, please get in touch.

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Spinal gymnastics

Rückentraining zur Prävention.

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Yoga

Flexibility, breath and mindfulness — yoga for body and mind.

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Zumba

Dancing and fitness combined — zumba brings Latin America to Widdersdorf.

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SV LöWi

SV Lövenich / Widdersdorf

Neue Sandkaul 21
50859 Köln-Widdersdorf

Tel: +49 (221) 98740497
Fax: +49 (221) 98740499
verwaltung@sv-loewi.de

Office opening hours

Mon: 10:00 – 14:00
Wed: 14:30 – 18:00
Thu: 10:00 – 14:00

Follow us

Instagram @wir_sind_loewi
Instagram Kunstturnen @kunstturnen_sv_loewi
YouTube: club videos


© 2026 SV Lövenich/Widdersdorf 1986/27 e.V. — Sport in west Cologne

WE ARE LÖWI

SV LöWi

SV Lövenich / Widdersdorf

Neue Sandkaul 21
50859 Köln-Widdersdorf

Tel: +49 (221) 98740497
Fax: +49 (221) 98740499
verwaltung@sv-loewi.de

Öffnungszeiten Geschäftsstelle

Mo: 10:00 – 14:00 Uhr
Mi: 14:30 – 18:00 Uhr
Do: 10:00 – 14:00 Uhr

Folge uns

Instagram @wir_sind_loewi
Instagram Kunstturnen @kunstturnen_sv_loewi
YouTube: Videos des Vereins


© 2026 SV Lövenich/Widdersdorf 1986/27 e.V. — Sport im Kölner Westen

WIR SIND LÖWI

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